This is an 8-week series held each Monday from 10am - 12pm, April 3 - May 22. 

The Diabetes Empowerment Education Program, also known as DEEP™, is a free educational series designed to help people with pre-diabetes, diabetes, relatives and caregivers gain a better understanding of diabetes self-care. 

You'll learn about: 

•How the human body works

•How to avoid the risk factors for diabetes

•Monitoring glucose levels and other symptoms

•Tips for adding more physical activity and movement to your day

•Planning your meals to improve eating habits and maintaining good nutrition

•Identifying and preventing diabetes complications

•Diabetes medications and tips for communicating with your health care team

•Managing stress and involving your family and friends in your lifestyle changes to manage diabetes

1) Call Leslie at (740)-541-2714

2) E-Mail sclark@centralstate.edu