Stress Management - 4 Part Series in Somerset

10:30 AM - 12:00 PM
Somerset
Meeting Rooms A&B Combined

Event Details

In partnership with Central State University, Perry County District Library is offering a four-part series on stress management at the Somerset Branch Library. 

This series will help you to self-regulate through breathing exercises as well as active listening to tuning forks.

Registration IS required. To register, please email Shelby at sclark@centralstate.edu or call Leslie at 740-541-2714

Event Type(s): Adult Programs
Age Group(s): Adult
Presenter: Beverly Farmer, Central State University
(740) 342-4194 ext. 123